Mary Poppins used to say, “Well begun is half done!” The way you start your morning can affect your whole day. Outside of a few rise & shine, most of us don’t consider it our favourite part of the day – especially if you stayed up late the night before working, worrying, or wondering. But if you learn how to start your morning right, you can reduce your stress and anxiety and significantly increase your chances of having a satisfying, productive day. Starting your day with a positive attitude has its benefits. Mornings set the tone for the rest of the day. In fact research shows that morning people are…